Building confidence with dating

When we finally do work up the courage to be honest with someone, we're often unable to articulate our thoughts without being overly aggressive or coming across as whiny.

Fortunately there's a simple formula for handling these moments:: “A gold medal is a wonderful thing, but if you’re not enough without one, you’ll never be enough with one.”So we come to the truth: All the confidence in the world will not be a substitute for the skill sets that get you what you want in life, and all the competence in the world can’t make you feel you deserve them.

These things aren’t about having self-belief or self-confidence; they are about knowing Anthony Bourdain once interviewed a fellow chef who said he “practices“ being a great dinner guest. Just as being successful at your job, starting a new workout plan, and being a good dinner guest require , so too does dating.

He prepares anecdotes and thinks of interesting things to say before he arrives, as he believes that it's not only the host's responsibility to put on a delicious dinner, but also the guest's to be entertaining. With that in mind, here are some ways we can increase our dating competence.

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Individuals who are good at it are at ease with themselves and used to creating fun, playful moments with people.

Next time you’re out and see someone attractive, try one of these simple ways to show you’re interested.

Most people think of great things to talk about they've left the date.

But when they're in front of the person, they are scratching their heads for things to talk about.

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